Gracie Barra Wollongong

Gracie Barra Wollongong

1-2/75 Montague street, Wollongong (NSW), 2500, Australia

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About We teach Brazilian Jiu Jitsu, Self Defence and Mixed Martial Arts in a great atmosphere where everyone is friendly and welcoming!
Description Founded in 1986, Gracie Barra is a worldwide community of Brazilian Jiu-Jitsu practitioners: instructors, students, and athletes. Our organization is comprised by over 300 schools over the five continents. Gracie Barra is recognised in the Martial Art community for teaching the highest level of Brazilian Jiu Jitsu. We have become a strong reference point in physical education, character development & self defence.

At Gracie Barra we strive to help students get the most out of their training. For students with consistency and dedication, Brazilian Jiu-Jitsu becomes a life-style and students can readily enjoy all the benefits of the Jiu-Jitsu or the “Gentle Art”.

Working from the assumption that Brazilian Jiu-Jitsu must be embraced as a lifelong journey, Master Carlos Gracie Jr. has designed an effective learning plan or program of study that allows for students to naturally progress from the white belt to the black belt. Thus, classes and their respective curriculum at Gracie Barra are not isolated from one another, but elements of a larger structured learning plan called “Programs”.

Gracie Barra Programs are comprised of six (6) main elements:

Curriculums: Set of coordinated techniques organized in the best possible way to facilitate students’ learning processes. All Gracie Barra curriculums are 16 weeks;

Pre-requisite: The minimum level a student must possess or have accomplished in order to enroll in a specific program;

Class: The defined period of time during which the student learns the techniques that comprise the curricula using several different training methods or appropriate instructional techniques;

Training Methods: Specific drills and training practices designed to convert the knowledge represented in the curricula and taught by the instructor into knowledge and skills, insuring that the student is able to apply their knowledge and techniques under real circumstances (or under authentic conditions);

Minimum Attendance: minimum attendance required
Founded 12/22/2014
  • 1-2/75 Montague street, Wollongong (NSW), 2500, Australia
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